For each activity you have a "Download" link that allows you to download the FIT File.Ī FIT file is a binary file that contains all information about your activity (power, speed, elevation, GPS coordinates, hearth rate etc) Export GPX file from Strava From your dashboard you have the list of your activities. In Zwift you can export your activities in FIT file. I'm going to show you how to export FIT file from Zwift, GPX file from Strava and GPX and FIT from Garmin Connect. These third party tools like Strava, Zwift, Garmin Connect usually allow you to download activities in FIT format and/or GPX format. In order to use HERE XYZ Studio, we need to convert files provided by third party tools used to track activities into a Geojson file. This is just an example of one metric, but feel free to add other attributes like speed, cadence, altitude etc. In green color you will see the segments where your heart rate was low (for example less than 120 bpm) and in red color where your heart rate was high ( for example greater than 150 bpm). In this post, I will show you how to create a map with your cycling (or running) activity and styling your route based on your heart rate. And with that, I go a step further to analyze my endurance and achievements by creating custom maps. Whenever I go for a run, a bike ride or a swim I like to track my performance.
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